Quick Trick to Help Your Child “Power Down”
Here’s a follow up to last week’s NLP trick for helping kids learn to manage their moods and attitudes: the power down. Put simply, this is the reverse of the “flip the switch” tip, and I demonstrate in this ultra-short video:
Of course, the MindTime meditations from KidCentered are a huge help if you have trouble getting your little on to sleep! You can have them listen to the Sleep audio, and then use this Power Down trip for added effect. Enjoy!