Cooking As A Meditation?
Cooking As A Meditation by Audrey Christie McLaughlin Yes, I really mean cooking as a meditation; eating can be one too! Meditation is not always sitting perfectly still in lotus position chanting, in fact, that is only one type of meditation. There is no recipe for the “right way” to meditate. So let’s take a closer look at preparing food or cooking as a meditation and what that might look like…because the result is a delicious and...
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