Teach Your Kids How to Flip Their Switch
Have you ever heard of NLP? It stands for NeuroLinguistic Programming and involves the practice of language and neural pathways that affect our moods, thoughts, words, and deeds. NLP was created in California in the 1970s by Richard Bandler and John Grinder and is still widely practiced today.
This is a simple NLP trick to lift your mood and make you feel better. I taught this to my kids to help them better manage their mood and attitude, and it works wonders.
I explain how to do it in the super-short video.